This Vietnamese-inspired coconut curry is a great low-carb and high-protein dish, thanks to star ingredient salmon. Ingredients 1/2 stalk lemongrass 2 shallots 1 clove garlic 15g ginger...
These savoury zucchini and cheese muffins are a tasty low carb snack, that are great for breakfast and can be made ahead of time to reheated...
The perfect snack for when you’re craving something cheesy, these keto-friendly mozzarella tortilla chips are sure to satisfy. Ingredients For the chips: 200g mozzarella, grated 1...
This Caesar salad is packed full of flavour but is low in calories. Try this healthier alternative to an old favourite for an easy mid-week dinner....
Add sass to your seafood with these zingy soft-shell tacos, bursting with juicy chargrilled prawns, sweet mango, crunchy slaw and zesty lime. Ingredients 300g (2 cups)...
The perfect balance between Middle Eastern and Mediterranean flavours, this beautifully fresh hummus is served with fried mince and lashings of pomegranate, chilli and mint.
Taking the humble omelette from simple to spectacular this deliciously light egg dish is heavy on flavour and packed full of protein.
This crowd-pleasing pasta with Brussel sprouts and lemon takes only minutes to make, plus is as fresh as it comes! Ingredients 450g pappardelle 1 tbs olive...
Start the day right with this warming, fruit-packed quinoa porridge – it’s even refined-sugar free. Ingredients 500ml oat milk, or almond milk 1 pinch salt 185g...
Recreate this cafe classic at home with mushrooms and a zesty parsley pesto for a little extra twist of nutrients. Proof that french toast doesn’t need...
These full of flavour tofu tacos are the perfect work or school lunch. Brimming with colour and flavour, they are sure to be a hit with...
Healthy, delicious and perfect for warm summer evenings, this mango salad from Sally Obermeder sings with the flavours of lime, soy and ginger. Ingredients 1 x...
