Quick Meals

Quick and Easy Vegan Tofu and Vegetable Stir Fry

Get your plant-based protein fix with this easy and oh-so-tasty stir fry that will be on your table in just 15 minutes. Ingredients 2 tbs sunflower...

September 4, 2026
Quick Meals

Luke Hines' Green Breakfast Salad with Herbed Eggs

The great thing about this dish is that, due to its cold nature, it doesn’t have to be cooked fresh in the morning – it’s perfect...

April 20, 2026
Quick Meals

Quick and Easy Spaghetti with Tomato and Basil

With classic Italian flavours and fresh ingredients, this simple spaghetti is a guaranteed crowd pleaser. Garnish with parmesan and basil. Ingredients 450g spaghetti 2 tbs olive...

July 13, 2023
Quick Meals

Light and Fresh Summer Superfood Rice Paper Rolls

Fresh, light and beautifully delicate, these rice paper rolls filled with healthy veggies and chia seeds will be a perfect addition to your summertime lunchbox or...

June 21, 2023
Quick Meals

Luke Hines' Chargrilled Zucchini with Avocado Hummus

One of our favourite veggies to grill on the BBQ, these chargrilled zucchinis are perfectly flavoured with dukkah, lemon and chilli and accompanied by creamy avocado....

June 11, 2023
Quick Meals

Vietnamese Fried Rice with Prawns and Coriander

Spice up your midweek dinner with this quick and easy fried rice that you can whip up and have on the table in just 15 minutes....

June 1, 2023
Quick Meals

Festive Marinated Prawns with Dill Dippers Recipe

Wow your festive guests with these tasty prawns, oven-baked in a summery marinade that brings a zing of jalapeño heat. Ingredients 4 white pita breads, cut...

May 23, 2023
Quick Meals

Summer Orzo Pasta with Feta and Tomato Salad Recipe

Orzo – small rice-shaped pasta – comes to the party in this colourful and light Mediterranean-inspired dish that is perfect for a quick dinner in the...

May 4, 2023
Quick Meals

Fresh Coconut and Summer Fruit Smoothies Bowls

Get summer holiday vibes with this dairy-free tropical smoothie that is easy to make and packed with nutritional goodness including essential amino acids, courtesy of spirulina....

March 19, 2023
Quick Meals

Quick and Easy Cauliflower Risotto

Put a twist on this Italian favourite with healthy cauliflower. It’s easy to make and requires minimal stirring and effort. Ingredients 4 tbsp olive oil, divided...

February 25, 2023
Quick Meals

Raspberry, Blueberry, Coconut and Chia Smoothie Bowl

This fruity, zesty smoothie bowl makes a wholesome, protein-rich breakfast or morning treat that is simple to put together in as little as 10 minutes. Ingredients...

February 17, 2023
Quick Meals

Luke Hines' Buttery Herb Baked Oysters Recipe

Rich in essential minerals and vitamins, these easy baked oysters are sure to impress even the most discerning of guests at your next dinner party. Ingredients...

December 30, 2022
Quick Meals