Quick Meals

Quick and Easy Vegan Tofu and Vegetable Stir Fry

Get your plant-based protein fix with this easy and oh-so-tasty stir fry that will be on your table in just 15 minutes. Ingredients 2 tbs sunflower...

September 4, 2026
Quick Meals

Luke Hines' Green Breakfast Salad with Herbed Eggs

The great thing about this dish is that, due to its cold nature, it doesn’t have to be cooked fresh in the morning – it’s perfect...

April 20, 2026
Quick Meals

Quick vegetarian ricotta parcels | House of Wellness

These vegetarian parcels are surprisingly straightforward to make and are a versatile meal or snack. Plus ricotta is a great source of calcium, vitamin A and zinc....

January 16, 2025
Quick Meals

Easy Green Shakshuka with Spinach and Feta Cheese

Put a Middle Eastern spin on your breakfast with this tasty vegetarian shakshuka. It’s nutrient rich and high in antioxidants thanks to the added spinach. Ingredients...

January 9, 2025
Quick Meals

Keto cuisine: Bacon and egg breakfast muffins recipe

For a quick breakfast or on-the-go snack, you can’t go wrong with these keto muffins. They’re high protein, low carb and can be made in advance...

November 9, 2024
Quick Meals

Chicken and seaweed noodle salad recipe | House of Wellness

Perfectly balanced with protein and veggies, this warm salad is a nutritious hug in a bowl. Seaweed noodles are a great alternative for if you are...

November 7, 2024
Quick Meals

Quick and easy gourmet salmon rolls recipe

For lunch with a gourmet feel, try these tasty rolls. The salmon is packed with omega-3 fatty acids which can reduce inflammation and lower blood pressure....

October 27, 2024
Quick Meals

Pumpkin Hash Browns with Fried Eggs and Smashed Avocado

Elevate your breakfast game with these crunchy hash browns from Luke Hines. Topped with guac and fried eggs, these can be eaten any day of the...

October 19, 2024
Quick Meals

Easter-inspired eggs baked in ham with spinach and tomato

This fun, Easter-inspired spin on your traditional egg breakfast is both simple and delicious. Ingredients 12 slices wafer-thin ham 6 medium eggs 3 cherry tomatoes; halved...

October 16, 2024
Quick Meals

Zoe Bingley-Pullin's Healthy Quinoa, Pea and Ricotta Frittatas

Whip up a batch of these healthy frittatas from nutritionist Zoe Bingley-Pullin for a protein-packed lunchbox filler that will keep your kids feeling fuller for longer.

August 23, 2024
Quick Meals

Quick and easy mango and king prawn salad recipe

This juicy summer salad is a winning combination of textures and flavours. Topped off with fresh lime and chilli dressing, it’s a quick and easy dish...

August 14, 2024
Quick Meals

Tasty spinach muffins with cheese and avocado dip

These kid-friendly savoury muffins are a great way to sneak a healthy element into snack time. Eat them on the go or add them to lunchboxes....

July 21, 2024
Quick Meals