3 Foods the World’s Oldest Person Ate Every Day
Have you ever seen an older person so full of life and youthful energy that you’ve thought to yourself, “what’s their secret?” That’s the exact question...
- December 28, 2022
- Healthy Foods
Healthy Eating
21 Halloween Party Foods That Will Spook and Delight Your Guests
Halloween is just days away (do you have your costume yet?), and with it comes loads of different spooktacular events, like haunted houses, creepy hay rides,...
- December 27, 2022
- Health Recipes
The Absolute Easiest Way To Peel Garlic, According to a Chef
Whether you’re making shrimp scampi, slow-cooker chicken stew, or lemon-herb salad dressing, garlic makes every dish even more delicious. Not to mention, it’s loaded with potential...
- December 24, 2022
- Healthy Foods
20+ Healthy Mug Recipes You Can Make in 5 Minutes (or Less!)
Sorry coffee, but breakfast, lunch, dinner, and (most importantly) dessert are all taking over your favorite mugs. Despite its reputation for just heating up leftovers, the...
- December 15, 2022
- Health Recipes
This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study
Diabetes is a rapidly growing health issue in the United States, with reportedly over 37 million Americans living with it on a daily basis. According to...
- December 12, 2022
- Healthy Foods
11 Best Soups To Burn Belly Fat
There aren’t many foods in the world that are cozier and more comforting than a delicious bowl of soup. And while this emotional support food can...
- December 3, 2022
- Health Recipes
9 Best Post-Workout Snacks to Build Muscle, According to a Sports Dietitian
Whew! Good workout. Once you finish your cool-down routine, you probably assume you’re done exercising for the day. I hate to break it to you, but...
- November 26, 2022
- Healthy Foods
20 Healthy Shrimp Recipes That Take 15 Minutes (or Less!)
Time is one of the most precious commodities on a busy weeknight, but eating a healthy dinner is important too. To avoid running to your delivery...
- November 21, 2022
- Health Recipes
This Diet Can Lead to Significant Weight Loss, Recent Study Suggests
When it comes to losing weight, you can take up a super effective workout like fat-blasting cardio or strength training. On top of that, you can...
- November 7, 2022
- Healthy Foods
Your Weight-Loss Diet May Not Be as Healthy as You Think, Study Says
You’re surely aware of how important it is to eat well if you want to keep your body in good shape. However, a new study has...
- October 27, 2022
- Healthy Foods
