This Is Exactly How Long You Should Be Marinating Steak, According to Chefs
Cooking a delicious steak is no easy task. You have to find the best cut, choose a recipe that fits your needs, and worry about cooking...
- March 26, 2024
- Health Recipes
Healthy Eating
These Foods May Help People With Heart Issues Live Longer, Study Says
Almost half of all American adults reportedly face cardiovascular disease, according to the American Heart Association. Furthermore, the CDC notes that heart disease is the primary...
- February 15, 2024
- Healthy Foods
Here’s Exactly What Dietitians Are Bringing to Holiday Parties This Year
Eating around the holidays can invoke a lot of stress and anxiety. We often think, “I don’t want to blow my diet and fall off track.”...
- February 3, 2024
- Health Recipes
I Tried an Air Fryer for the First Time Ever—Here’s What I Loved
Full disclosure, I am not an appliances person. I grew up watching Food Network, specifically Alton Brown on Good Eats railing against “unitaskers.” I believe that...
- December 7, 2023
- Health Recipes
18 Dishes You Never Knew You Could Make in a Slow Cooker
The slow cooker is the workhorse of the kitchen. Set it, forget it, and 8-12 hours later, you’ll have a meal that will feed the whole...
- November 29, 2023
- Health Recipes
Are Plant-based Meat Alternatives Really Healthier Than Meat?
Over recent years you have likely seen an explosion of meat alternatives on the market, from burgers, to “chicken” strips, sausage, and more, there are more...
- November 22, 2023
- Healthy Foods
65 Cozy Comfort Foods That Also Help With Weight Loss
Comfort foods and weight loss usually don’t go together in the same sentence, do they? Typically when someone hears the term “comfort foods” they think of...
- November 14, 2023
- Health Recipes
Surprising Side Effects of Eating Corn, Says Science
Whether you love cornbread, corn chowder, or just enjoy adding some fresh kernels to your favorite salad, corn is a staple food in countless homes around...
- November 8, 2023
- Healthy Foods
8 \”Southern\” Foods That Aren’t Actually From the South
Some foods are undeniably Southern in origin, such as gumbo, grits, or fried okra. These and many other classic Southern foods trace their roots to ingredients...
- October 29, 2023
- Health Recipes
Here’s What Science Says About Eating Habits for Cholesterol
The conversations around the connection between diet and high cholesterol and the best eating habits for cholesterol maintenance seem to always shift, and it can be...
- October 28, 2023
- Healthy Foods
