Tasty spinach muffins with cheese and avocado dip
These kid-friendly savoury muffins are a great way to sneak a healthy element into snack time. Eat them on the go or add them to lunchboxes....
- July 21, 2024
- Quick Meals
Super simple and quick keto-friendly ham wrap recipe
Super simple and low-carb, this keto-friendly omelette wrap is perfect for a quick meal. Ingredients 4 large eggs 2 tbsp mixed seeds 1 tbsp sunflower oil...
- June 28, 2024
- Quick Meals
This Nut Can Help To Improve Your Gut Health, Study Says
If you’ve found yourself suffering from gut-related health issues, then you’re far from alone. Almost 40% of adults deal with a functional gastrointestinal disorder, according to...
- June 28, 2024
- Healthy Foods
Nutritious Lime Splice Green Smoothie Bowl Recipe
Rise and shine with this delicious lime splice smoothie bowl. The refreshing breakfast dish is easy to prepare and is packed with nutritious fruits and veggies....
- June 9, 2024
- Quick Meals
Grilled halloumi with pesto pasta salad recipe | House of Wellness
Crispy radishes and grilled halloumi combine for the texture burst you are looking for this season. Plus halloumi is an excellent source of calcium, which is...
- June 8, 2024
- Quick Meals
6 Once-Favorite Fast-Food Items We Don’t Eat Anymore
Discovering a hot new item at your favorite fast-food joint feels like you just struck gold. These items may have attracted a ton of buzz when...
- May 31, 2024
- Healthy Foods
Porridge with berries, chia seeds and natural yoghurt
Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source...
- May 17, 2024
- Quick Meals
7 Holiday Desserts You Can Enjoy if You Have High Blood Sugar
Holidays can be tough for people with diabetes when it comes to dessert. Whether it is pie on Thanksgiving or cookies during a Christmas party, sweets...
- May 8, 2024
- Health Recipes
Luke Hines’ Famous Granola Clusters Recipe
Luke’s granola clusters are a nutritious and energy packed snack, that’s delicious alone or on top of your morning yogurt. Ingredients 1/4 cup coconut oil, melted...
- May 3, 2024
- Quick Meals
Easy and delicious thick quinoa and sweetcorn soup
This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later. Ingredients...
- April 22, 2024
- Quick Meals
