This Spice May Cause Liver Damage, Recent Study Suggests
Turmeric is a delicious spice used in many types of curry, soups, chilis, meat dishes, and even the trendy golden milk latte. It’s been used for...
- September 28, 2025
- Healthy Foods
Healthy Foods
Your Weight-Loss Diet May Not Be as Healthy as You Think, Study Says
You’re surely aware of how important it is to eat well if you want to keep your body in good shape. However, a new study has...
- September 27, 2025
- Healthy Foods
5 Tips To Eat Your Way to a Flatter Stomach After 50, Dietitians Say
It’s no secret that achieving a flat stomach gets harder with age—and you can blame biology. “As you age, you slowly lose both muscle mass and...
- September 18, 2024
- Healthy Foods
Chefs Say They Would Never Order These Things From a Restaurant
Eating at a restaurant can be an incredibly fun experience. Whether it’s for a special occasion every once in a while or something you enjoy doing...
- September 15, 2024
- Healthy Foods
What Happens to Your Body When You Eat Cranberries, According to a Dietitian
Cranberries may not be your go-to fruit, but there is good reason to frequently incorporate this tart berry into your meal and snack rotation. While often...
- August 17, 2024
- Healthy Foods
11 Kitchen Appliances to Have Dinner Ready in Under 20 Minutes
This post contains affiliate links. If you use these links to buy something, we may earn a commission. We’ve all been in this situation: You get...
- July 28, 2024
- Healthy Foods
This Nut Can Help To Improve Your Gut Health, Study Says
If you’ve found yourself suffering from gut-related health issues, then you’re far from alone. Almost 40% of adults deal with a functional gastrointestinal disorder, according to...
- June 28, 2024
- Healthy Foods
6 Once-Favorite Fast-Food Items We Don’t Eat Anymore
Discovering a hot new item at your favorite fast-food joint feels like you just struck gold. These items may have attracted a ton of buzz when...
- May 31, 2024
- Healthy Foods
These Foods May Help People With Heart Issues Live Longer, Study Says
Almost half of all American adults reportedly face cardiovascular disease, according to the American Heart Association. Furthermore, the CDC notes that heart disease is the primary...
- February 15, 2024
- Healthy Foods
Are Plant-based Meat Alternatives Really Healthier Than Meat?
Over recent years you have likely seen an explosion of meat alternatives on the market, from burgers, to “chicken” strips, sausage, and more, there are more...
- November 22, 2023
- Healthy Foods
Surprising Side Effects of Eating Corn, Says Science
Whether you love cornbread, corn chowder, or just enjoy adding some fresh kernels to your favorite salad, corn is a staple food in countless homes around...
- November 8, 2023
- Healthy Foods
Here’s What Science Says About Eating Habits for Cholesterol
The conversations around the connection between diet and high cholesterol and the best eating habits for cholesterol maintenance seem to always shift, and it can be...
- October 28, 2023
- Healthy Foods
