Vietnamese Prawn and Rice Noodle Salad Recipe
This filling and flavoursome salad has a spicy, zesty zing – and the health benefits of prawns, which are rich in omega-3 fatty acids. Ingredients 300...
- December 3, 2022
- Quick Meals
Food
11 Best Soups To Burn Belly Fat
There aren’t many foods in the world that are cozier and more comforting than a delicious bowl of soup. And while this emotional support food can...
- December 3, 2022
- Health Recipes
9 Best Post-Workout Snacks to Build Muscle, According to a Sports Dietitian
Whew! Good workout. Once you finish your cool-down routine, you probably assume you’re done exercising for the day. I hate to break it to you, but...
- November 26, 2022
- Healthy Foods
20 Healthy Shrimp Recipes That Take 15 Minutes (or Less!)
Time is one of the most precious commodities on a busy weeknight, but eating a healthy dinner is important too. To avoid running to your delivery...
- November 21, 2022
- Health Recipes
This Diet Can Lead to Significant Weight Loss, Recent Study Suggests
When it comes to losing weight, you can take up a super effective workout like fat-blasting cardio or strength training. On top of that, you can...
- November 7, 2022
- Healthy Foods
Recipe: Thai cucumber noodle salad | House of Wellness
This refreshing, Thai-inspired salad is bursting with flavour and makes the perfect mid-week meal. Ingredients 4 carrots 2 cucumbers salt 4 spring onions 1 handful coriander...
- November 7, 2022
- Quick Meals
Your Weight-Loss Diet May Not Be as Healthy as You Think, Study Says
You’re surely aware of how important it is to eat well if you want to keep your body in good shape. However, a new study has...
- October 27, 2022
- Healthy Foods
Baked aubergine slices with lentils recipe
This low-calorie vegetarian bake is quick and easy to prepare. Aubergines are a great source of antioxidants while lentils are rich in fibre and folate. Ingredients 1...
- October 13, 2022
- Quick Meals
16 Old-Fashioned Food Terms You’ll Only Hear In The Midwest
Just the word “Midwest” brings to mind images of dairy farms, the Green Bay Packers, and a whole bunch of rich, decadent dishes. Whether you’re familiar...
- October 9, 2022
- Health Recipes
These Dairy Products May Affect Your Heart Differently, Study Says
When it comes to milk, cheese, and butter, you might choose to consume each based on their taste or how they enhance a meal. However, you...
- October 5, 2022
- Healthy Foods
