Raspberry, Blueberry, Coconut and Chia Smoothie Bowl
This fruity, zesty smoothie bowl makes a wholesome, protein-rich breakfast or morning treat that is simple to put together in as little as 10 minutes. Ingredients...
- February 17, 2023
- Quick Meals
Food
Eating Habits To Avoid if You’re Over 50, According to Experts
If you’ve recently celebrated your “over the hill” birthday, then chances are you’re still getting used to all of the ways your body continues to change....
- February 10, 2023
- Healthy Foods
Will Parchment Paper, Foil, or Non-Stick Spray Bake the Best Cookies? I Found Out
Ah, the chocolate chip cookie. While it is a simple, beloved dessert, it seems like everyone has an opinion on it. Even in my home, I’m...
- February 8, 2023
- Health Recipes
Luke Hines' Quick and Easy Go Greek Salad Jar
This salad jar is super easy to throw together and is the perfect way to use up leftover veggies. Make a batch on the weekend so...
- February 7, 2023
- Quick Meals
This Diet May Not Reduce the Risk of Dementia, Study Says
What you eat can affect how your brain functions and how quickly it ages. That includes potentially avoiding cognitive issues like dementia, which is something that...
- January 31, 2023
- Healthy Foods
10 Popular \”Texan\” Dishes That Aren’t Actually from Texas
For some of the Lone Star State’s most ubiquitous dishes, Texas wasn’t their first rodeo. In fact, Tex-Mex is your first clue that Mexico has played...
- January 24, 2023
- Health Recipes
Luke Hines' Zucchini and Sweet Potato Rostis with Guac
Golden, crispy and served with dollops of creamy guacamole, this breakfast superstar is sure to please any and all. Ingredients 2 cups grated sweet potato 1...
- January 21, 2023
- Quick Meals
What Happens to Your Body When You Eat Canned Soup
Soup may be one of the coziest meals you can make for yourself. And while there are plenty of one-pot or slow cooker recipes that make...
- January 17, 2023
- Healthy Foods
50+ Healthy Meals You Can Make Ahead & Freeze for Later
If you’re spending more time at home thanks to the spread of the coronavirus, again, you might be cooking a lot more than you were before....
- January 12, 2023
- Health Recipes
Easy Green Shakshuka with Spinach and Feta Cheese
Put a Middle Eastern spin on your breakfast with this tasty vegetarian shakshuka. It’s nutrient rich and high in antioxidants thanks to the added spinach. Ingredients...
- January 9, 2023
- Quick Meals
